Are you looking for ways to engage your children in physical activity every day?
Joe Wicks- UK’s ‘Body Coach’ is uploading 30 minute workouts, in light of our world’s current situation, for children who are in isolation or on school holidays! Join in with the family fun as well.
He is energetic, easy to follow and a great resource to help your children move! Access his daily videos (Monday- Friday) by typing in:
PE with Joe Wicks on YouTube.
I would suggest to find an area in the house that is spacious and free from trip hazards.
Happy moving 🙂